I have been happily divorced from gluten since 2019, created this blog a year later to serve as your personal invitation for embracing gluten free. Whether you’re struggling after a recent Coeliac Disease diagnosis, finding it difficult to travel on a gluten free diet or looking for healthy recipes (that happen to be gluten-free) – you’re in the right place. Gluten-free living doesn’t mean sacrificing taste or settling for bland alternatives. My main aspirations are to keep the recipes versatile (read: border transcending), as easy as possible, and nutritious.
Starting a strict gluten-free diet or cooking for someone who has Coeliac Disease, a gluten intolerance or wheat allergy can be daunting. Whatever the reason for your visit or how far you are along your own journey in becoming gluten free, I can hopefully provide guidance and ideas – an inspiration of some kind.
- Melon soup with Serrano ham and kefir
The most delicious snack combination – melon and Serrano ham… Read more: Melon soup with Serrano ham and kefir - Canarian Mousse de Gofio
The star of this traditional dessert on the Canary Islands,… Read more: Canarian Mousse de Gofio - Gluten-free cheesy biscuits
Perfect as a savoury on-the-go snack, these egg and gluten-free… Read more: Gluten-free cheesy biscuits
almond butter almond flour almond milk almonds avocado bananas beetroot blueberries broccoli buckwheat buckwheat flour butter carrots chicken chickpeas Christmas coconut flakes coconut milk cucumber dairy free Easter eggs feta herring kale kefir leek leeks lemongrass mayo mushrooms oats onion pasta peanut butter poppy seeds porridge potatoes puff pastry sour cream spinach tomatoes tuna vegan vegetarian
